Depression. It’s ALL In Your Head!

Depression is a real thing, and NO, it isn’t something most people can just ‘get over’. It often manifests in very real physical pain, and it can be the basis for or the result of many other illnesses. It is not a ‘punishment’ from GOD, although I have heard pastors and teachers use these verses from Luke when talking about anyone suffering from depression:

JESUS said, “No one after lighting a lamp puts it in a cellar, but on the lampstand so that those who enter may see the light. Your eye is the lamp of your body. If your eye is healthy, your whole body is full of light; but if it is not healthy, your body is full of darkness. Therefore consider whether the light in you is not darkness. If then your whole body is full of light, with no part of it in darkness, it will be as full of light as when a lamp gives you light with its rays.” – Luke 11:33‭-‬36 NRSV

Christians are not exempt from depression any more than we are exempt from any disease or illness. It is absolutely possible to love JESUS and still be depressed. There are people who can work through their depression without the aid of counseling or medication. Those people are not the norm. For most of us, it requires one or the other, and I believe it often takes both counseling and medication to break out of the depression. There’s nothing shameful about seeking help – if you have cancer, or a broken leg, or the flu, you go to the doctor, right? It’s no different when suffering from depression. My LORD won’t turn anyone away who reaches out to Him, whether they are in the blackest place it’s possible to be, or they are a ‘good’ person who has never been depressed (although I personally suspect that anyone who claims they have never been depressed a day in their life is probably lying to themselves).

I can say this to anyone who deals with depression because I have it, too. Keep a close check on yourself, mentally, emotionally, and physically. Find someone you are close to, to be accountable to. Get counseling from someone appropriate to your situation. Just as medical doctors have specialities, so do counselors. It has to be someone whom you trust, and beware of anyone who doesn’t listen to you – there are no pat answers to depression. If you are considering medication, find a doctor who is interested in listening and helping you find the right medication and the right dosage for you. If someone tells you it’s all in your head, well, agree…. But just because it’s in there doesn’t mean you don’t need help getting it out! When JESUS was speaking in Luke, the darkness He was referring to was not depression. It was about the enemy and the darkness Satan spreads in a futile attempt to extinguish the Light of our LORD.

“And this is the Judgment, that the LIGHT** has come into the world, and people loved darkness rather than LIGHT because their deeds were evil. For all who do evil hate the LIGHT and do not come to the LIGHT, so that their deeds may not be exposed. But those who do what is true come to the LIGHT, so that it may be clearly seen that their deeds have been done in GOD.” ….. But remember this!! “Whoever believes in the SON has Eternal LIFE; whoever disobeys the SON will not see life, but must endure GOD’s wrath.” – John 3:19‭-‬21‭, ‬36 NRSV

**The LIGHT is The SON. JESUS CHRIST. MESSIAH. LORD. AMEN!

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