“With all prayer and petition pray at all times in the Spirit, and with this in view, be on the alert with all perseverance and petition for all the saints,”
Ephesians 6:18 NASB1995

https://bible.com/bible/100/eph.6.18.NASB1995

This verse hit me. The enemy of GOD and all His Children. The leader of the fallen angels. The devil. Satan. Lucifer. Old Scratch. He’s out to get us. Me. You. Any and every person. He only wants to win, and he can’t do that when we pray. I really like the way The Message presents the verse.

“Be prepared. You’re up against far more than you can handle on your own. Take all the help you can get, every weapon God has issued, so that when it’s all over but the shouting you’ll still be on your feet. Truth, righteousness, peace, faith, and salvation are more than words. Learn how to apply them. You’ll need them throughout your life. God’s Word is an indispensable weapon. In the same way, prayer is essential in this ongoing warfare. Pray hard and long. Pray for your brothers and sisters. Keep your eyes open. Keep each other’s spirits up so that no one falls behind or drops out.”
Ephesians 6:13‭-‬18 MSG

https://bible.com/bible/97/eph.6.13-18.MSG

We are not on our own anymore! When we accept the Gift of Salvation from our LORD Jesus Christ, it’s like painting a bull’s eye on our backs. But see, here’s the thing. Satan may have painted on that bull’s eye, but we have a mighty shield to protect us! Not only has GOD assigned His angels to watch over us, but we have the Holy Spirit on our side. We have GOD’S Word and we have prayer. How’s this for a mental image: if you are leaning against GOD, your back is against Him and the enemy can’t even see the target! If he does get in a shot, we know it can only penetrate us and do damage if we aren’t protected.

Bottom line: Pray. Pray while driving to work or school. Pray while cleaning the house and cooking the meals. Pray (silently) for the person in the store or restaurant who is helping you. Pray before you go to sleep and pray when you wake up. Pray while walking. Pray while waiting. Mess up the enemy’s day! Go through your day with a high hedge of protection from the LORD.

It doesn’t mean that nothing bad will happen. In fact, it will spur the enemy to try all the harder to hurt you and discourage and destroy you. So why pray? It will keep your mind where it belongs, on Jesus, and on what is to come – not what’s happening here. It’s the only way to live.